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The New Fitness Frontier: Trading Six-Packs for Serenity and Emotional Equilibrium
Abs

The New Fitness Frontier: Trading Six-Packs for Serenity and Emotional Equilibrium

For decades, the cultural image of "going to the gym" was inextricably linked to physical transformation. It …

Healthy Mind - Think Big October 17, 2025
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9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic
Diabetes

9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic

Did you know that 11% of the American population has diabetes?  Being a diabetic is a difficult job. You have to contro…

Healthy Mind - Think Big May 04, 2025
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Coconut Water vs. Sugarcane Juice: Which is Healthier?
Coconut Water

Coconut Water vs. Sugarcane Juice: Which is Healthier?

At a time when people are seeking health from nature's offerings, coconut water and sugarcane juice have emerged as…

Healthy Mind - Think Big March 14, 2025
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Having Half A Tablespoon Of Olive Oil Daily Will Do THIS To Your Body
Gut Health

Having Half A Tablespoon Of Olive Oil Daily Will Do THIS To Your Body

Did you know that Homer described Olive Oil as liquid gold in ancient Greek history? Recent research has proven that th…

Healthy Mind - Think Big March 09, 2025
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California Declares State of Emergency Following First Severe Human Case of H5N1 Bird Flu
H5N1 Bird Flu

California Declares State of Emergency Following First Severe Human Case of H5N1 Bird Flu

SACRAMENTO, CA – California Governor Gavin Newsom has declared a state of emergency in response to the confirmation of …

Healthy Mind - Think Big December 20, 2024
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13 BEST Ways To Ease DIABETIC Nerve Pain
Blood Sugar

13 BEST Ways To Ease DIABETIC Nerve Pain

Diabetic nerve pain is a condition that can develop in people who have diabetes. High blood sugar levels can lead to ne…

Healthy Mind - Think Big November 02, 2024
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38 DELICIOUS Foods That Contain Almost ZERO Calories!
Calories

38 DELICIOUS Foods That Contain Almost ZERO Calories!

Calories are important. Your body needs them to maintain various organ functions and keep you active. But too much is …

Healthy Mind - Think Big October 02, 2024
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Essential Pre-Fasting Foods To Fuel Your Body Before A Fast
health

Essential Pre-Fasting Foods To Fuel Your Body Before A Fast

Today we're diving into an exciting topic - the top 12 foods to eat before a fast. Whether you're fasting for h…

Healthy Mind - Think Big June 02, 2024
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