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The Mighty Amino Acid: Why You Need Taurine and the Best Foods to Find It
Amino Acids

The Mighty Amino Acid: Why You Need Taurine and the Best Foods to Find It

The Ocean's Secret: Unearthing the Power of Taurine-Rich Foods What Exactly Is Taurine? When you hear the word taur…

Healthy Mind - Think Big December 07, 2025
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The Cholesterol Conspiracy: How Many Eggs You Can Safely Eat, and The Two Mistakes That Undo All the Good
Egg

The Cholesterol Conspiracy: How Many Eggs You Can Safely Eat, and The Two Mistakes That Undo All the Good

The Great Egg Debate: How Many Eggs Should a Healthy Adult Really Eat Daily? iStock Photo For decades, the humble egg h…

Healthy Mind - Think Big November 19, 2025
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22 Unhealthy Foods To Quit In The Year 2026
health

22 Unhealthy Foods To Quit In The Year 2026

It’s that time of the year when you make resolutions. Mostly, you commit to doing something you believe helps you in so…

Healthy Mind - Think Big November 09, 2025
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The New Fitness Frontier: Trading Six-Packs for Serenity and Emotional Equilibrium
Abs

The New Fitness Frontier: Trading Six-Packs for Serenity and Emotional Equilibrium

For decades, the cultural image of "going to the gym" was inextricably linked to physical transformation. It …

Healthy Mind - Think Big October 17, 2025
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9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic
Diabetes

9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic

Did you know that 11% of the American population has diabetes?  Being a diabetic is a difficult job. You have to contro…

Healthy Mind - Think Big May 04, 2025
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Coconut Water vs. Sugarcane Juice: Which is Healthier?
Coconut Water

Coconut Water vs. Sugarcane Juice: Which is Healthier?

At a time when people are seeking health from nature's offerings, coconut water and sugarcane juice have emerged as…

Healthy Mind - Think Big March 14, 2025
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Having Half A Tablespoon Of Olive Oil Daily Will Do THIS To Your Body
Gut Health

Having Half A Tablespoon Of Olive Oil Daily Will Do THIS To Your Body

Did you know that Homer described Olive Oil as liquid gold in ancient Greek history? Recent research has proven that th…

Healthy Mind - Think Big March 09, 2025
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California Declares State of Emergency Following First Severe Human Case of H5N1 Bird Flu
H5N1 Bird Flu

California Declares State of Emergency Following First Severe Human Case of H5N1 Bird Flu

SACRAMENTO, CA – California Governor Gavin Newsom has declared a state of emergency in response to the confirmation of …

Healthy Mind - Think Big December 20, 2024
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