Healthy Mind - Think Big

Stress has become an inevitable part of our lives. Americans are among the most stressed-out people on Earth. According…

Are you often confused about the vitamins your body needs? I wouldn’t blame you. After all, there are a total of 13 vi…

Do you ever feel overwhelmed by all the conflicting information about vitamins, minerals, and supplements out there? W…

TOP 6 VITAMINS & MINERALS FOR HYPOTHYROIDISM Have you ever heard of hypothyroidism? If you haven’t, listen up! Thi…

Did you know about 3% of the adult population in the U.S. have a vitamin B12 deficiency? And a little over 25% have lo…

SIGNS OF VITAMIN B12 DEFICIENCY YOU SHOULD NEVER IGNORE As we grow older, our body’s ability to absorb vitamin B12 slow…

Did you know that many health and food supplements contain toxins? food supplements contain toxins? Yes, you heard that…