Healthy Mind - Think Big

The Ocean's Secret: Unearthing the Power of Taurine-Rich Foods What Exactly Is Taurine? When you hear the word taur…

It’s that time of the year when you make resolutions. Mostly, you commit to doing something you believe helps you in so…

Chocolate ice-creams…Hot chocolate… Chocolate shake…Chocolate cake…I cannot seem to get enough chocolate! If I had to e…

Getting the blues a lot more lately? Depression can creep into your life without warning. While it is difficult to fig…

Did you know that 11% of the American population has diabetes?  Being a diabetic is a difficult job. You have to contro…

Did you know that Homer described Olive Oil as liquid gold in ancient Greek history? Recent research has proven that th…

Saddlebags are a lovely term we use to describe the area of fat on the outer part of your upper thighs right below your…