Healthy Mind - Think Big

Whether male or female, you would much rather have a flat stomach than a heavy one. Not only does it look better, but i…

You may have heard about calcium’s role in strengthening bones, but how many of us know about phosphorus' contribut…

20 Superfoods That Anyone Can Eat To Lose Weight Weight loss is one of the most challenging things to do in life. Many …

Did you know that extreme heat kills more than 600 people in the United States each year? What’s more, it puts others …

Did you know that every year, the United States throws away nearly 40 percent of its food? That adds up to more than $…

What’s your diet like? Do you feel like you’re eating too many sweets? You don’t need to stuff candy down your throat …