Healthy Mind - Think Big

Hey! Do you know what I plan on eating today? For breakfast, it’s gonna be cinnamon rolls doused in whipped cream, some…

Do you want to get rid of belly fat? Lucky for you it’s a common weight loss goal, and for good reason. The type of fa…

Did you know about 3% of the adult population in the U.S. have a vitamin B12 deficiency? And a little over 25% have lo…

Being overweight significantly increases the chances of becoming obese, which can result in several health issues like …

I hear you’re trying to get in shape. I also hear that you’re way too busy. Is your hectic schedule getting in the way …

Water, like food, is something that you simply cannot live without. In fact, your body is made up of about 75 percent w…

Eating is important for everyone, including people with diabetes. However, it's important for people with diabetes …