Healthy Mind - Think Big

Sugar is everywhere. From fizzy drinks to breakfast cereals, it sneaks into our diets more than we realise. But beyond …

Picture warm, gooey cookies, crunchy candies, velvety cakes, and waffle cones piled high with ice cream. iStock Photo …

In just a few decades, a disease that was once associated only with heavy alcohol consumption has become alarmingly pre…

What’s your diet like? Do you feel like you’re eating too many sweets? You don’t need to stuff candy down your throat …